Exercises Lengthens your Life Span
Your health is your wealth. What good is having lots of money in the bank, if you don’t have the time or energy to enjoy it.
Study estimates on life expectancy in relation to physical activity indicate additional years of life in active subjects: the conservative estimate of the net increase in life expectancy with physical activity is about 2–4 years but presumably even greater because of the positive influence of physical activity on major risk factors for mortality.
Keep moving and schedule your next visit at Integrative Health Inc.
Is pain or an injury keeping you from exercise?
Integrative Health, Inc. is a wealth of resources and services to get you back to the activities you love. From acupuncture, massage, chiropractic and more, we will have you pain-free and moving in no time.