Call 303-577-9977 to schedule an appointment.

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For more information, please visit:
www.corelifestyle.net

About Core Lifestyle

CORE LIFESTYLE is a custom designed life style intervention program. CORE LIFESTYLE works on 6 primary pillars of health to increase cellular health and prevent or reverse the underlying causes of most disease processes.

I feel amazing after using CORE LIFESTYLE! 

• What our program will do for you:
• Increase your energy
• Improve mental  alertness
• Strengthen your will power 
• Decrease your stress levels
• Detoxify your body 
• Improve digestion
• Build core confidence
• Increase your happiness 
• Transform your bodytype        
• Strengthen your immune system 
• Maximize your overall health 

Six pillars to Cell Health

What is cellular health and the 6 pillars that govern optimum well-being? 
Cells are the fundamental units of life - the bricks from which all your tissues and organs are made - and are the smallest components considered to be living organisms in your body. Your cells are constantly communicating with each other, responding to your environment and to the signals they receive from what you touch and how you move. If your cells cannot operate efficiently, the functioning of your tissues and organs, which are made of your cells, will become compromised. You can experience a diminishment of physical functioning and the onset of a host of health conditions and diseases. By keeping your cells healthy and vibrant, you are keeping yourself healthy and vibrant.
 
CORE LIFESTYLE works on six primary pillars of health that have been targeted due to the massive impact they have on your cellular health. 

THE 6 PILLARS ARE:

• Exercise
• Nutrition
• Hydration
• Breath
• Sleep
• Mindset

Each one of these pillars are critical in the formation, longevity, and health of your cells which ultimately determines your health. 
A thorough evaluation can determine if you are maximizing the potential in each pillar or if your lifestyle habits or knowledge is holding you back from becoming the best and healthiest you can be.  Our goal in the correction and optimization of each pillar is to evaluate, educate and participate in an enjoyable process with you that creates the lifestyle changes,  i.e. habits necessary for cellular health.  The focus here is larger than personal habits and behaviors; it is about the health and well being of the most important aspect of you body that determines your health.  Cell health is your health.

'THIS IS THE MOST COMPLETE LIFESTYLE & WELLNESS PROGRAM I HAVE EVER SEEN A CLINIC OFFER.'
                    Bill Bergman, M.D.

Questions about how to get started managing your health and wellness? Please call us today to set up a free consultation,
303-577-9977.

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About our Core Lifestyle Providers

Brian Bowen, CMT, L.Ac

Brian Bowen CMT, LAc., is a Nationally Certified Acupuncturist, licensed in the state of Colorado for Acupuncture and Massage Therapy and has been certified by the Egoscue Method as a Postural Alignment Specialist. Brian is the founder of Integrative Health Inc. Wellness Center and creator of his own unique Restorative Structural Therapy. Brian is an approved student observer for the Colorado School of the Traditional Chinese Medicine and has been an advisory board member of Heritage College’s massage program. Brian has provided over 20,000 treatments in his 10 years of practice ranging (but not limited to) issues with Musculoskeletal Pain, Anxiety, Depression, Digestion, Allergies, Migraines, Infertility and Menstruation. After graduating from the Body Therapy Institute in North Carolina and the Colorado School of Traditional Chinese Medicine, Brian’s studies continued to include not only traditional Chinese medicine, but also one of the oldest forms of Chinese medicine called five-element acupuncture. After many clinical years in practice Brian studied with Author and well know Acupuncturist Lonny Jarrett over a two-year period in Massachusetts. Most recent, Brian has obtained his postural Alignment and movement certification from the Egoscue University. From these studies and twelve years of practice he has developed his own techniques that he incorporates into his Greenwood Village-base practice. Brian has dedicated his life to the study of the intricate human being and its capacity to heal its self.

Melissa Kowalski

Melissa Kowalski , LAc, graduated from Metropolitan State College of Denver with a Bachelors of Science in Integrative Therapeutic Practices, and a minor in biology. She received Summa Cum Laude and Outstanding ITP student honors upon graduation. Melissa has experience integrating the most recent scientific evidence with the oldest of healing traditions and examining the diverse factors that impinge on an individual’s health and well-being. Her education includes a broad-based understanding of the principles of human health and disease, the theories underlying healing practices, and the scientific research methods needed to evaluate the latest techniques in this dynamic field..

Bill Bergman

Bergman, M.D. is a magna cum laude, Phi Beta Kappa graduate of Amherst College and a 1970 graduate of Columbia University College of Physicians and Surgeons. A member of the International Fellows Program at the Columbia University School of International Affairs, he began researching and practicing preventive and naturopathic medicine more than 35 years ago.
In 1980 he established an integrative family practice clinic in New York City, where he specialized for more than 22 years in natural medicine, clinical nutrition and stress management.
Since 1997 he has been conducting seminars for physicians and health professionals interested in an integrative approach to disease management and prevention.
Since moving to Colorado, he has done extensive community health education, consulting for wellness centers and is director of the non-profit Rocky Mountain Resource Network which is developing a collaborative network of healthcare professionals who emphasize health promotion and disease prevention.